I ate so much last weekend and of course I had to work my ass off during Round 7 with Master Pok yesterday! Magically enough I can now maintain the same pace in ten minutes on the stationary bike and stepper. This is wonderful because it's a sign that my stamina is getting better.
The only thing I hate to do is jumping because I still feel heavy. It's okay. Easy does it. After all we are working on strengthening my knees and legs first. Blah blah blah.
You guys, Mustafa Jones' New York steak is delicious. Just sayin'.
No comments:
Post a Comment